Go beyond the thoughts and emotional disturbances that induce stress.

I have been practicing meditation since the 1970s and teaching people for over 35 years. In the 1990s, I came to Italy and have been using mindfulness based methods to cross-train students, basketball players and company personnel in language learning, communication, HR development and excellence. Now I'm moving into the on-line space. Let me introduce myself to you and to the world of mindfulness meditation today!

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"It has been my pleasure and good fortune to know and work with John since our time together at Nexans. His unique perspective and approach to organizations and teams challenge the individuals who constitute them to be the best they can be while discovering their authentic selves. His style of listening deeply and drawing together points of agreement creates an environment that enables groups to make progress even in the face of significant conflict. "

• Karen Rylander-Davis, former Corporate VP, Training & Career Managment at Nexans and current President of Madyl Consulting

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Explore a simple method to learn how to meditate right away, discover 20 reasons why meditation is good for you, and learn about 4 books that will help you get started today.

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"Thanks to John, a person of rare sensitivity, I brought Mindfulness into my life, with great sense of well-being at work, in my private life and ... even in my free time, of which I appreciate every moment today. Thanks John."

• Elisa di Maio, Public Elementary School teacher

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"John was very engaged with our teams, inspiring and target-focused. He took the time to understand our challenges and needs and provided excellent, tailored feedback on how we could best engage our teams while the company was growing internationally. In less than a few sessions, he was able to earn the trust and respect of our employees and management team, building a sustainable, smart HR strategy to support business growth. I believe John is an asset for any company that wants to grow and develop its human capital and create a new, inspiring working environment."

• Alessandro Gianetti,
  CEO Connect Global LLC

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